My hand smells a little like sweat...gross, it isn't mine. Do you know what that means besides I need to stop right now and go wash my hands? It means that someone didn't clean the machine I was on before I got on it after they sweat all over it! YUCK!
Hands are now clean so I can proceed.
What am I doing right this very second besides blogging? Why, I am drinking a Lean Shake to fit in number two and because after my workout I am feeling a bit shaky.
Workin' It Out
As I was leaving the gym tonight I was a little shaky and as I walked to the car my legs tightened up so much I could barely walk. Kind of scary, but all is good now. I did a higher level today on the treadmill. Go me! I burned more calories in a shorter distance too. As I was walking I was like only 12 minutes in, how can that be? I am pouring sweat and tired, no way do I have this much more time! But I made it through, before the treadmill I did most of the leg machines with weights. Not too bad for someone that had to drag themselves to the gym today. Honestly, if I didn't have to blog about it, I wouldn't have gone.
Leg machines
Treadmill: 314 calories/2.92 miles/random/level 10/35 min.
breakfast: Kashi Blueberry Clusters & coffee
snack: chocolate Lean Shake
lunch: whole grain pasta with crushed tomatoes & a sprinkling of cheese, broccoli (Nick had lunch ready when we came home from church)
dinner: Lucky Charms
snack: vanilla Lean Shake
Short Story Time:
Today, Nick and I were swinging on the swing watching the boys play, here's the conversation we had:
Me: I could really go for some ice cream. I have been good all week, I haven't had any sweets I don't think since last Friday.
Nick: You just ate something sweet.
Me: What? What did I have sweet?
Nick: You had Lucky Charms.
Me: Really? That counts? Lucky Charms is now in the same realm with ice cream? Are you serious right now?
Nick: It has a lot of sugar in it.
Me: Okay, Mr. Cosmic Brownie.
Nick: I am just saying, you just had something sweet. When are you going to go workout?
Me: I guess since I had all that sugar in a bowl of cereal I better get on it. When are you going to go work out, Mr. Sneak-things-in-the-cart-while-Kinsley-is-in-the-bathroom-and-try-to-get-the-kids-to-not-tell-on-you?
Nick: I went this morning.
Me: Really? Ice cream & cereal are now in the same category. This sucks.
1 comment:
ooo, that does suck! I'm with you, they can't be in the same category....Lucky Charms has whole grains, doesn't that count for something? It does on the food pyramid ;)
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